Honeyed parsnip and lentil Soup

Honeyed parsnip and lentil Soup

  • Servings: 8
  • Difficulty: easy
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Hearty Soups are a must for January and the veggie box came with a bag of parsnips this week. This is a warming earthy soup where the honey takes the sharp taste that you sometimes get with a boiled parsnip.


Credit: The Edinburgh Cook Recipe File
Prep: A heavy based soup pan to hold more than 1.5 litre.

Ingredients

  • 3 tbsp Olive oil
  • 1 medium sized onion diced
  • 2 cloves garlic
  • 450g root veg (3 parsnips and a carrot) chopped
  • 1 celery stalk, chopped
  • 250g red split lentils
  • 1 tbsp finely chopped rosemary
  • 1 tsp paprika
  • 1 tsp turmeric
  • 2 tbsp runny honey
  • 1.5l Vegetable stock

Directions

  1. Whilst your chopping the veg soak your lentils, I weigh the lentils and then add 250g water at same time. Not essential I just find they don’t stick to the bottom of the pan.
  2. Heat the oil and add the onions, celery, garlic and rosemary, gently sauté until the onions and celery soften
  3. Add the spices and turn over
  4. Add the honey and coat the onion mix
  5. Add the root veg and stir through
  6. Add the stock and the lentils
  7. Simmer gently for 25-30 mins with the lid on, stirring every so often
    If you like a smooth soup, blitz with a hand blender or mash and stir through

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