The Table #6 – Get Back Running

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Sunday morning, the frost has arrived, the tell tale sign on the car windscreens that I can see in the street. I’d told myself that this weekend was the weekend I was going to crack the fear of running that was building up in my head. Two weeks ago I ran a 10k and for days after I’ve been suffering. First it was the shock absorbing muscles and the movement of going down stairs really put my pain receptors into a fancle. Then when the muscle ache wore off my right knee seemed to be complaining of something a little more severe. I was feeling relatively fit for the run, I felt like I’d put the miles in, not quite enough to say I’d run 10k in one, but enough to know I could make it around the route. Which I did in 52 mins or so. I’m putting it down to the cold day and running probably at a pace I’m not used to…..however since then I’ve not been able to face the strides, the cold mornings the dark on either side of the working day.

Something however clicked, the boss got up and put her running stuff on and I was left there reading thinking how am I’m going to crack this…..the Christmas events are going to start, the comfort food is going to kick in and I’m going to appear out the end of February wondering what happened. Add to that the last few days has seen my mood change and I needed to do something about it. From my bedroom window at this time of the year the sun creeps up above the houses and I can see the chimney stacks basking in the sun whilst the rest of the houses are in the dark with expectation in the air that some warmth might come if only they could grow a little taller. The sky was blue and really there was no excuse, there was time and it was time.

By heck it was cold…..but I was moving and my legs still worked!

Welcome into the kitchen, we had a Venison stew last night. Funny we had one vegetable, an Aubergine, left over from last week and it dictated the main meal for the weekend. That and a Celeriac that turned up in the veg box. For me at this time of year Aubergines, belong in slow cooked stews and casseroles with a tomato and red wine based sauce. I’d intended to buy stewing lamb at the butchers and then I saw a tray of stewing Venison and a deal was struck.

Disappointed with last weeks cook section in the Guardian being solely dedicated to Pasta, this weeks is much more interesting with much more writing and thought for the food reader. Less is more from Sue Quinn…Love the name of her blog Pen and Spoon. A mushroom soup that’s definitely worth a shot from Rachel Roddy. And a Brownie Recipe that will put the chocolate lover in a spin.

My Indian cookery course covered off Chicken Tikka that the boys just wolfed down. I really need to get some of these recipes up on the site! This weeks blogging resolution!!

Highlight of the week was an early train ride through to Glasgow, a window seat, a coffee and Piano music on my phone. It was 45 minutes of uninterrupted time to me and my thoughts The Fields being laid for the winter rest, and the sun low in the sky. It was a nice change that I was grateful for and gave me the nod that I really need to get away from my desk at work to plan my time, think and feel.

Big shout out to Daisy Smile face who hosts the #DSFWeeklyRewind. Thanks for popping by and spending some time at my table.

 

 

5 thoughts on “The Table #6 – Get Back Running

  1. Thanks for participating again! The train ride sounds absolutely delightful.

    Taking this week off from #DSFWeeklyRewind because it’s Thanksgiving week here. I’m grateful you read and participate! See you the weekend of December 1 I hope. 😀

      1. Since the blue linkup thingy closed, I added your entry as a comment on my post for this past weekend. Feel free to do the same if you miss the linkup window. 🙂

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